A Quick Note on Vegetables

*In the previous post my wife used frozen broccoli.  My friend once said to me in all honesty, "How do you cook vegetables?  I don't know how to."  He was trying to be healthier, but sometimes buying & cooking fresh produce can be a bit daunting.  Frozen vegetables are a very easy, and relatively inexpensive way to achieve this.  They are flash-frozen to lock in the maximum nutrients.  They are almost as good for you as if you had picked them that morning ... MUCH better for you (and tasting) than canned vegetables.